.comment-link {margin-left:.6em;}
Outright Mental Defective
Wednesday, September 14, 2005
  Insomnia
This is my third night in a row with Insomnia.  I know that Sleep Deprivation can mimic Depression.  I also know that Depression and trigger Insomnia.  I went back on Antidepressants a week ago and I am still waiting for them to kick in.    

So while I am waiting for my Antidepressants to kick in. So, keep it simple.  Work steps 1, 2, 3 and 11. Get to meetings. I also need to talk about it.  So in lieu of waking up my sponsor, I am Blogging about it.  I will call her later this morning.    
 
Comments:
"I know that Sleep Deprivation can mimic Depression. I also know that Depression and trigger Insomnia"

I did not know that, something to consider... I have not been able to sleep anymore either. It sucks, lol
 
I found you blog on Scott W's blog.
It is time I visit more AA blogs.

Working steps 1,2,3, and 11 are good. I like to include 10 because usually if I am grumpy it is because something inside of me is not going right, and I have to take a look at myself. Like you, I have had insomnia for a while now, and am unsure why.

Hope you sleep well tonight.
 
Post a Comment



<< Home
Outright Mental Defective is an ongoing conversation about living sober one day at a time. http://soberrant.blogspot.com/

My Photo
Name:
Location: Connecticut, United States
ARCHIVES
04/01/1990 - 05/01/1990 / 01/01/2005 - 02/01/2005 / 03/01/2005 - 04/01/2005 / 04/01/2005 - 05/01/2005 / 05/01/2005 - 06/01/2005 / 06/01/2005 - 07/01/2005 / 07/01/2005 - 08/01/2005 / 08/01/2005 - 09/01/2005 / 09/01/2005 - 10/01/2005 / 10/01/2005 - 11/01/2005 / 11/01/2005 - 12/01/2005 / 12/01/2005 - 01/01/2006 / 01/01/2006 - 02/01/2006 / 02/01/2006 - 03/01/2006 / 03/01/2006 - 04/01/2006 / 04/01/2006 - 05/01/2006 / 05/01/2006 - 06/01/2006 / 06/01/2006 - 07/01/2006 / 07/01/2006 - 08/01/2006 / 08/01/2006 - 09/01/2006 / 09/01/2006 - 10/01/2006 / 10/01/2006 - 11/01/2006 / 11/01/2006 - 12/01/2006 / 12/01/2006 - 01/01/2007 / 01/01/2007 - 02/01/2007 / 02/01/2007 - 03/01/2007 / 03/01/2007 - 04/01/2007 / 04/01/2007 - 05/01/2007 / 05/01/2007 - 06/01/2007 / 06/01/2007 - 07/01/2007 / 07/01/2007 - 08/01/2007 / 08/01/2007 - 09/01/2007 / 09/01/2007 - 10/01/2007 / 10/01/2007 - 11/01/2007 / 11/01/2007 - 12/01/2007 / 12/01/2007 - 01/01/2008 / 01/01/2008 - 02/01/2008 / 02/01/2008 - 03/01/2008 / 03/01/2008 - 04/01/2008 / 05/01/2008 - 06/01/2008 / 06/01/2008 - 07/01/2008 / 07/01/2008 - 08/01/2008 / 09/01/2009 - 10/01/2009 /


Listed on BlogShares Subscribe with Bloglines Powered by Blogger

Who Links Here
LINKS
  • Higher Powered
  • AAwakenings
  • A Day in the Life ...
  • A Dozen Steps
  • A Journal of Recovery from Alcoholism
  • Among the Living
  • A Reason, A Season, A Lifetime.
  • Alcoholic Brain
  • As I See It
  • Anonymous Alcoholic
  • Anonymous Biker
  • Another Door Opens
  • Attitude of Gratitude
  • Because I Said So
  • Big Sky mAAck dAAddy
  • CAIM Treatment
  • Castor's Diary
  • Coffee Bitch
  • CreAAtive Intelligence
  • Dragon Speak
  • Dr. Jekyll vs Mr. Hyde
  • dry blog
  • Emerging sideways
  • Expanding My Wings
  • Gotta Be Me
  • half-nAAked Thursday
  • I'll never drink again!
  • It's a girl thing
  • Jedi Master
  • Journey to Recovery
  • lonestarsteve
  • matt v 2.0
  • My Life in Tampa
  • New Beginnings
  • OneDayOneStep
  • OneGayAtATime
  • One Year Viewed From Space
  • Outright Mental Defective
  • Postcards
  • rAAnch - a round up of friends ...
  • Road of Happy Destiny
  • Recovery Road
  • Recovery Ruminations
  • Scout's Newcomer Daze
  • Simply Anna
  • Sincerely Sober
  • Sober @ Sundown
  • Sober Chick
  • Soberlogger
  • Sobering Thoughts
  • Sober Nuggets
  • Sobriety is Exhausting
  • Sobriety Society
  • Teachable alcoholic
  • The Boy Who Knits
  • This can't be it
  • The Daily Piglet
  • The Lady Geek
  • The Toa of Jeremy
  • This Unmanageable Life
  • Today
  • Twelvebeads
  • Vicarious Rising
  • You and Me
  • What is Your Deepest Fear?